‘Write it down.’ When you do, much of your life and who you are will be different than if you don’t. – Herbert “Tico” Braun, College Fellow and professor in…
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Art in the Time of COVID-19
“This is precisely the time when artists go to work. There is no time for despair, no place for self-pity, no need for silence, no room for fear. We speak,…
Bulletproof Coffee Recipe
“This time, baby, I’ll be bulletproof” – La Roux Since January Whole30, I’ve added a new ritual to my morning routine- drinking bulletproof coffee. There’s a lot of science behind…
In Bloom
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” – Anaïs Nin Anaïs Nin has always…
Dream Come True
Grateful beyond belief to have been surrounded by friends and family for OutLoud and VISIBLE Magazine’s “It Was All A Dream” youth storytelling exhibition opening. The past few weeks have…
Travel is a Privilege (And It Shouldn’t Be)
Earlier this month, I had the pleasure of sitting down with local CBS reporter Alanna Autler for a story she was working on regarding vacation layaway plans, which aired today….
Stronger
“Always remember you are braver than you believe, stronger than you seem, and smarter than you think.” (Christopher Robin, “Pooh’s Grand Adventure”) A realization on the eve of my 34th…
Behind the Scenes: “It Was All A Dream”
“Many stories matter. Stories have been used to dispossess and to malign. But stories can also be used to empower, and to humanize. Stories can break the dignity of a…
Drop by Drop
“Drop by drop is the water pot filled.” -Buddha Last week, I sat down and made a list of personal goals for the next ten years. Some of them were…
Protect Your Peace
“Anything that costs you your peace is too expensive.” A few years ago, in my early struggles to get pregnant, a friend’s mom brought me to a holistic healer. The…